Now: What Travel Can Reveal About Someone You Love

A NEWSLETTER FOR THE PURPOSEFUL TRAVELER, WHERE THE JOURNEY WITHIN MEETS THE JOURNEY WITHOUT.

Happiness Essential: Health Edition

Happy Sunday!

A few days into my trip to Paris this summer, I walked into the Dior store on the Champs-Élysées.

I stopped in front of one suit and stayed there for a long while, studying the stitching, the weight of the fabric, the way the buttonholes were made, how one seam met the next.

My mom trained in couture in Paris while she and my dad lived there, way before I was born. As a teenager, I wore clothes she made for me from Chanel and Dior patterns, while every other kid I knew wore clothes made from Simplicity and Butterick ones.

When we went shopping together, she would sometimes stand in front of a dress or blouse for what seemed like forever. She rarely bought it. I never understood what she was doing, and I never thought to ask.

Standing in Dior all those years later, in the city where she learned to sew and design clothes, I finally understood.

She was reading the work.

My mom was studying the construction, the fabric, the choices another person had made with tremendous care. What looked to me like standing around in a store had been something entirely different to her.

What made the moment even more surprising was that Dior had already appeared earlier that week.

During the screenwriting workshop that brought me to Paris, Kim Krizan, the Oscar-nominated writer of Before Sunrise, showed us a scene from Mrs. Harris Goes to Paris, in which a woman stands before the Dior gown she has crossed an ocean to see.

It was a full circle moment for me.

A screenplay that has been with me for a very long time, about a high-powered advertising executive in 1990 San Francisco who eventually questions what success has cost her, contains a strangely similar moment.

In my story, it is a suit, not a gown.

I had written that scene long, long before this trip to Paris, or the idea of coming here for a writing workshop, was even a seed of a thought.

Travel can do that. You leave home expecting to discover something new and find yourself recognizing something that has been with you for years. You are simply seeing it through a different lens.

That is one expression of wellbeing, or as I prefer to think of it, Wholebeing. As we explore Health this month, I have been thinking about what happens when mind, body, and spirit are present enough to notice what is in front of you and what it awakens inside you. That aha moment when something you have known for years suddenly means something different.

A seam. A scene from a film. A memory that suddenly makes sense.

My mom passed away more than three years ago. Standing there in Dior, I felt closer to her.

In that moment, she was right next to me.

The next time something holds your attention longer than expected, stay with it a moment longer before moving on.

There may be a reason.

PHOTO OP + ACTION OPPORTUNITY

Where Care Lives

Photo Op

Find one thing made with real care this week: a piece of furniture, a meal, a building detail, a seam in your own clothing. Take a photograph of it. Before you press the shutter, notice what made you stop.

Action Opportunity

Spend a few minutes with your photograph before you begin writing. Describe what you noticed first. Then look more closely. What choice did someone make that you might otherwise have missed? Why did it hold your attention?

Think of one hour this week that deserves that same quality of attention, whether you give it to your work, another person, or something you have been moving past too quickly.

For those ready to notice what a place is offering →

Oui to Paris

Some of the most meaningful moments in travel happen when you stop long enough to truly see what is there.

If you want your own Paris moment, here is a little inspiration from my partners at Approach Guides.

Oui, oui to French Polynesia

And if you are looking for a little French je ne sais quoi somewhere more exotic, a Paul Gauguin Cruise through French Polynesia could be perfect.

Why Travel with Me

I pay attention to the details that can change an experience: a carved doorway, a particular dish, the person who knows the story behind a place, a room designed around the movement of light.

Those details are often the smaller moments in a journey, and the ones you remember.

That is what I look for when I design and recommend travel.

A Note on My Guided Journeys

For the journeys I personally host, the experience continues after you return home. Your trip includes my online course, Take a Shot at Happiness: A Happiness Explorer’s Journey (a $997 value), to help you stay connected to what you experienced once you return home.

Your fellow Sojourner,

Maria Baltazzi, PhD, MFA

Maria Baltazzi

Founder of Sojourn Explorers
Happiness Explorer · Wellbeing Teacher
Emmy-Winning Producer · Award-Winning Author,
Take a Shot at Happiness


Partners

Ted Turner's Vermejo Nat Geo Expeditions Dwarika's Collection
Ponant Insight Timer Great Plains

Affiliations

Explorers Club TTC LTI Pure Life Connections Leader

P.S.

I write this newsletter for people who love travel and care about what they bring home from it.

These notes are part of an ongoing conversation about the journey within and the journey without. Each issue includes a practice inspired by my book Take a Shot at Happiness — a photograph and a few lines of writing—to help you notice what is worth keeping.

If someone came to mind as you read this, feel free to forward it.

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Sojourn to Happiness

Sign up for Maria Baltazzi’s Take a Shot at Happiness newsletter for practical ways to bring more happiness and meaning into your life. An award-winning author and happiness explorer, Maria shares science-backed tools to shift unproductive thoughts, stay inspired, and grow in fulfilling ways. Her book, Take a Shot at Happiness, has won multiple awards, including the Independent Press, NYC Big Book, and Nautilus Book Awards. She uniquely integrates camera phone photography and journaling as tools for self-reflection and personal growth. Each issue offers insightful advice, uplifting quotes, and simple ways to enhance your wellbeing. Join a community that values purpose, creativity, and happiness.